Get more in less time—our live, virtual Kettlebell workshop is only 90 minutes, yet you'll learn the essential skills, movements, techniques and more for 10 Kettlebell exercises, all taught by a TRX® Master Instructor. Experience hands-on learning with expert feedback in real-time on proper posture, grip, breathing and timing, all using our TRX® training methodology. Discover how to increase mobility and range of motion within joints, plus self-assessment drills to set your clients up for success. Ask questions at any time—your instructor’s camera will be on and we recommend yours is, too.
WHAT TO EXPECT: